Get moving, learn Nordic walking and enjoy nature!
We offer outdoor health and well-being experiences in La Garrotxa through the guided practice of this modality. We believe in complete physical activity, accessible and adapted to all ages and levels.
We hold sessions in the heart of nature, in small groups and with personalized attention, combining exercise, nature and socialization. Sinergies promotes an active and healthy lifestyle, helping to improve physical fitness, reduce stress and enjoy the Garrotxa landscape in a different way.
Our proposals are aimed at both individuals and groups and companies, with activities designed to promote well-being, team cohesion and connection with nature.
Qualified instructors: Laura Rodríguez and Zaida Vegas.
